Vegan French Onion Soup Recipe – Vegan in the Freezer (2024)

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A delicious twist on the classic dish. This vegan version of the soup is made with earthy sliced onions and vegetable broth, then seasoned with herbs for an incredibly flavorful experience. It's also surprisingly easy to make—just caramelize your onions, add in some garlic, herbs, and broth, and let it simmer away!

Table of Contents

Why You'll Love This Vegan Onion Soup Recipe

Minimal Prep Time-This soup is surprisingly easy to make, with minimal prep work to get the soup started.

Warm and Comforting-A hot bowl of vegan French onion soup will warm you up and make you feel right at home. This vegan French onion soup is sure to become your go-to comfort food.

Delicious-The rich, flavorful broth, caramelized onions, and vegan cheese combine to create a unique and incredibly delicious vegan dish.

Aromatic-There's something about the classic French onion soup that will make your kitchen smell amazing! The combination of herbs and vegetables will fill your home with an irresistible aroma.

What Is French Onion Soup?

French onion soup is a classic French soup made from caramelized onions, beef broth, and topped with melted cheese. This plant-based version of the dish takes all the same flavors you love and substitutes animal-based ingredients for vegan-friendly ones. The result? An incredibly delicious French onion soup that's perfect for cozy nights in or a special meal for your vegan friends and family.

Equipment Needed

  • Saucepot
  • Cutting Board
  • Knife
  • Stirring Spoon
  • Ladle
  • Ceramic Ramekins
  • Measuring Cups and Spoons

Ingredients

Vegan French Onion Soup Recipe – Vegan in the Freezer (1)
  • Vegan Butter-Helps to caramelize the onions.
  • Onions-Thinly sliced caramelized onions add a subtly sweet flavor and depth to your vegetarian French onion soup.
  • Dried Thyme-Gives the soup a delectable, savory aroma.
  • Garlic Cloves-Adds a subtle hint of garlic and boost the overall taste of the soup.
  • Vegan Red Wine-For a deep rich flavor.
  • Flour-Helps to thicken the soup and creates a smooth texture.
  • Vegetable Stock-Adds a light and flavorful base to the soup.
  • Bay Leaves-Gives the soup an aromatic, herbal taste.
  • French Baguette-For a nice crunch.
  • Vegan Mozzarella Cheese-Provides a creamy, melty, golden brown topping for the soup.

How To Make Vegan French Onion Soup

Making French onion soup is easier than you'd initially think! In a saucepot, melt the butter over medium heat. Toss in onions and cane sugar, stirring occasionally for about 45 minutes. Let the onions cook until they are caramelized to perfection. Slowly stir in dried thyme with the caramelized onions and sauté for 30 seconds before deglazing the pot with red wine. Sprinkle in the flour and cook for approximately a minute. Carefully pour in the veggie stock and allow it to simmer, still on medium heat, for 15 minutes. After preheating the broiler, fill individual ramakins with warm soup about halfway. Place a piece of baguette bread in the middle and pour more soup over the bread until completely covered. Top off your creation with vegan cheese before placing each ramekin under the broiler until the cheese is melted and has turned deep golden brown. Serve this delightful vegan French onion soup as desired, and enjoy!

What to Serve With French Onion Soup

With its rich and savory taste, this delicious soup is a complete meal on its own, but if you're looking to pair it with something else for a more filling experience, here are some suggestions:

• A simple green salad with your favorite dressing.

• Roasted vegetables such as carrots, potatoes, and sweet potatoes.

• Freshly baked vegan dinner rolls.

• A side of crunchy plantain chips for a nice contrast in texture.

If you have been craving French onion soup, this recipe is sure to satisfy you no matter what you choose to serve it with.

Popular Substitutions & Additions

While this vegan French onion soup recipe is delicious as-is, you can also make some changes to switch things up a bit.

  • Substitute the vegetable stock for mushroom broth for an extra earthy taste.
  • Add sliced mushrooms, broccoli, diced carrots, or steamed potatoes to the mix for added texture.
  • If you want more protein in your soup, try adding white beans or tofu.
  • For a bit of a sweet and spicy taste, add some black pepper, diced jalapeños, or red pepper flakes to the recipe.
  • Add vegan croutons on top instead of French baguette slices for more of a crunch.
  • Top your dish off with crumbled vegan bacon and chives for a unique, flavorful combination.
  • Use a different type of crusty bread, such as rye or sourdough bread, instead of the baguette.
  • Low-sodium vegetable broth, homemade broth, and store-bought vegetable broth are all great alternatives to veggie stock.
  • Vegan beef broth, beef stock, or chicken broth will add an extra meaty flavor.
  • Instead of vegan mozzarella, use other vegan cheese varieties like vegan cheddar or pepper jack.

Can You Freeze Vegan French Onion Soup?

Absolutely! To save your soup for later, ensure it's cooled completely before transferring it to a freezer-safe container and stowing away in the freezer. This will keep the soup good for up to three months. When you want something warm and comforting, simply thaw overnight in the refrigerator before reheating on the stovetop or in the microwave until piping hot - then enjoy! Any remaining leftover soup will stay fresh when kept tightly inside a storage container in the fridge for about 3 days.

Vegan French Onion Soup Recipe – Vegan in the Freezer (2)

Vegan French Onion Soup FAQs

Can I substitute the vegan butter for olive oil?

Yes! You can choose to use either vegan butter or olive oil when caramelizing your onions.

Is there a way to make this a vegan French onion gluten-free soup?

Absolutely! Instead of using baguette bread, you can use gluten-free bread instead.

Can I add other vegetables to this vegan French onion soup recipe?

Yes, you can definitely add in your favorite veggies! Feel free to try adding mushrooms, peppers, potatoes, or broccoli to the vegan French onion soup for more texture and flavor.

How long does vegan French onion soup last?

This vegan French onion soup will keep fresh when stored in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to three months.

📋 Recipe

Vegan French Onion Soup Recipe – Vegan in the Freezer (3)

Vegan French Onion Soup

Ligia Lugo

Treat your taste buds to a delicious vegan twist on a timeless favorite! Caramelized onions, veggie stock and aromatic herbs create an irresistible experience!

5 from 1 vote

Prep Time 10 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 10 minutes mins

Servings 4

Calories 102 kcal

Ingredients

  • 2 tbsp vegan butter
  • 3 onions thinly sliced
  • ½ tsp organic cane sugar
  • 1 tsp dried thyme
  • 2 cloves garlic sliced
  • ¼ cup Vegan red wine
  • 2 tbsp flour
  • 4 cups vegetable stock
  • 2-3 small bay leaves
  • French baguette toasted as desired
  • Vegan Mozzarella like Miyoko's Creamery Fresh VeganMozz Artisan Cheese or Field Roast, Chao Vegan Slices Creamy Original

Instructions

  • Melt butter in a saucepot, over medium heat.

  • Add onions and cane sugar. Cook, stirring occasionally, for 45 minutes or until the onions are caramelized.

    Vegan French Onion Soup Recipe – Vegan in the Freezer (4)

  • Add thyme and garlic. Cook for 30 seconds.

    Vegan French Onion Soup Recipe – Vegan in the Freezer (5)

  • Add red wine to deglaze the pot.

    Vegan French Onion Soup Recipe – Vegan in the Freezer (6)

  • Add flour and cook for 1 minute.

  • Pour in vegetable stock, and simmer for 15 minutes.

    Vegan French Onion Soup Recipe – Vegan in the Freezer (7)

  • Preheat the broiler.

  • Ladle warm soup into ramekins, up to half. Add baguette bread and ladle the soup over the bread.

    Vegan French Onion Soup Recipe – Vegan in the Freezer (8)

  • Top the soup with Vegan cheese and broil until the cheese is melted.

    Vegan French Onion Soup Recipe – Vegan in the Freezer (9)

  • Serve soup warm.

    Vegan French Onion Soup Recipe – Vegan in the Freezer (10)

Video

Nutrition

Calories: 102kcalCarbohydrates: 14gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.03gSodium: 989mgPotassium: 134mgFiber: 2gSugar: 6gVitamin A: 779IUVitamin C: 7mgCalcium: 27mgIron: 1mg

Tried this recipe?Let us know how it was!

Vegan French Onion Soup Recipe – Vegan in the Freezer (2024)

FAQs

Does French onion soup freeze well? ›

You can easily freeze French onion soup without the croutons: Just transfer the cooled soup to an airtight, freezer-safe container and freeze up to three months. To make things easier on your future self, you can freeze it in serving-size portions – that way, you don't have to thaw and refreeze the whole batch.

How to make frozen French onion soup? ›

For best results, heat in a 300 ml bowl with a 10 cm diameter.
  1. Preheat oven to 400°F (200°C).
  2. Place 1 soup, cheese on top, in an ovenproof bowl.
  3. Heat for 40 minutes or until the cheese becomes golden brown.

Does frozen French onion soup go bad? ›

This soup can be frozen for up to three months.

How do you deepen the flavor of French onion soup? ›

A few sprigs of thyme and a bay leaf elevate the soup even more, but I take it a step further, adding a splash of fish sauce for complexity and depth—don't worry, it won't taste fishy—and a hit of cider vinegar to balance some of that oniony sweetness.

What soups are not good to freeze? ›

Soups with a creamy consistency, like potato or chowders, might not taste good after freezing because it affects the texture and makes potatoes mushy. Rice, beans, and noodle soups might also taste different or become mushy. Typically, broth-based soups will freeze well.

What is the best way to freeze home made soup? ›

Turn your big batch of soup into convenient grab-and-go meals by freezing it in individual servings. Quart-size freezer bags (or 4-cup freezer-safe plastic or glass containers) will accommodate a single serving while giving the soup room to expand as it freezes, plus when frozen flat, they stack easily.

What is the difference between onion soup and French onion soup? ›

What is the Difference Between Onion Soup and French Onion Soup? French onion soup is always made with beef stock. Other onion soups can be made with chicken, vegetable, or beef stock. Additionally, French onion soup typically contains wine or sherry, which isn't typical or necessary in other onion soups.

Should frozen soup be thawed before cooking? ›

How you reheat soup has a lot to do with how well frozen soup turns out. It's best to thaw the soup prior to heating, ideally overnight in the fridge, then gently reheat in a saucepan over low heat, stirring frequently to ensure nothing sticks or burns. The stovetop gives you greater heat control for more even cooking.

How can I thicken my French onion soup? ›

The easiest way to thicken your French onion soup is with flour. You can also use cornstarch if you don't have any flour. Remember to never add the flour or cornstarch directly to the soup – otherwise you run the risk of it clumping.

Can I eat 2 year old frozen soup? ›

Sometimes those good intentions pay off—who doesn't love coming home to a bowl of homemade beef stew that you only had to defrost and reheat in the microwave? According to the USDA, if food is frozen properly (at 0°F or below) it should be safe to eat indefinitely.

How to tell if frozen soup is bad? ›

Signs that frozen food has gone bad
  1. Freezer burn. This happens when frozen food has been exposed to air. ...
  2. Smell. Once thawed, give food a sniff test. ...
  3. Texture. A mushy or slimy texture is an indicator of spoilage caused by bacteria (11).
  4. Color.
Jun 16, 2022

Is frozen soup good after 6 months? ›

The agency recommends freezing soups and stews for no longer than two to three months, so you'll want to first look for a date on your food storage container to make sure the soup hasn't been hiding in there for too long.

How to upgrade French onion soup? ›

Fresh thyme: always go with fresh thyme sprigs over dried. Worcestershire sauce: the flavors in Worcestershire sauce are a mix of vinegar, garlic, chile, molasses, etc. which act as the French onion soup spices. A tablespoon goes a long way to help bring out the umami flavors.

Why is my French onion soup tasteless? ›

Lack of seasoning: Seasoning is crucial in any dish, and French onion soup is no exception. If you don't add enough salt, pepper, or other herbs and spices, the soup may taste bland.

Why do you add flour to French onion soup? ›

Onion soup, at its very essence, is nothing more than onions and water boiled together. Period, done, finished, everything added from that point on is pure opinion. Caramelizing the onions brings out sugars, and makes a more luxurious silky and sweet soup, adding flour gently thickens and provides body.

Why doesn't potato soup freeze well? ›

The freezing and thawing process can affect the texture of ingredients that are kept whole in a soup, like noodles or chunks of vegetables. Potatoes are very starchy and can turn mushy when defrosted.

How do you know if a soup will freeze well? ›

All soup can be frozen, but brothy soups, puréed soups, and soups packed with hearty vegetables and proteins (think: lentil, minestrone, or French onion) freeze better than those made with milk, cream, pasta, or grains.

Can I eat week old French onion soup? ›

After it's been stored correctly, a container of French onion soup will safely last three to four days in the refrigerator. If you need to preserve your extra soup for longer, you can freeze it for three to four months.

How to reheat frozen French onion soup? ›

Reheating is easy — just place the pot of soup on the stove, let it come to a boil, and serve. As for the bread and cheese, the process is essentially the same as when you make it fresh. Reheating this soup to its best quality also means storing it properly.

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