Crispy Roasted Brussel Sprouts Recipe (Video!) | How To Cook.Recipes (2024)

Trying to come up with the best way to cook brussel sprouts? This fantastic side dish will have your kids eating brussel sprouts every time. It’s quick enough for your weeknight dinners and fancy enough to serve to guests. You’ll want this roasted brussel sprouts recipe in your pocket for any occasion!

Crispy Roasted Brussel Sprouts Recipe (Video!) | How To Cook.Recipes (1)

Best Roasted Brussel Sprouts Recipe

Fresh, simple, and wholesome, there isn’t much to it when it comes to making the best roasted brussel sprouts recipe. You’ll have this on your table fast with tasty flavor that come together quick for any meal.

Easy Roasted Brussel Sprouts Recipe

Oven baked brussel sprouts take just 15 minutes of prep time and the rest is done in the oven. This easy roasted brussel sprouts recipe leaves your stove top free for other endeavors, making meal time much easier on you.

Crispy Roasted Brussel Sprouts Recipe (Video!) | How To Cook.Recipes (2)

Roasted Brussel Sprouts Ingredients

  • Brussel sprouts – When cooking brussel sprouts it is best to buy them fresh and trim the bottoms off of them before halving them.
  • Extra virgin olive oil – For the perfect coating for crispy brussel sprouts in the oven!
  • Balsamic vinegar – Roasted brussel sprouts with balsamic vinegar really takes them to the next level. The balsamic adds nice contrast in flavor .
  • Honey – Use real honey to add sweetness that works well with the balsamic vinegar.
  • Minced garlic – Because garlic goes great with oven roasted brussel sprouts! Roasted brussel sprouts with garlic have an added level of flavor that really makes them stand out.
  • Salt and pepper – To taste are the only dry seasoning for brussel sprouts you will need.

Crispy Roasted Brussel Sprouts Recipe (Video!) | How To Cook.Recipes (3)

How do you Make Roasted Brussel Sprouts from Scratch

Making a crispy brussel sprouts recipe is a simple step-by-step process. You’ll preheat your oven first and while that’s happening, you’ll wash and trim the bottoms off the brussel sprouts, then halve them. Toss them in part of the olive oil with salt and pepper and roast. They’ll be golden brown and fork-tender. Then toss with the rest of the ingredients until it’s all coated and serve.

Everyday I’m brusselin’.
Anonymous

Expert Tips for the Perfect Oven Roasted Brussel Sprouts Every Time

  • Trim those ends. When cooking brussel sprouts in the oven, to eliminate some bitterness right off the bat, that bottom part of the brussel sprout and the exterior leaves need to go.
  • Don’t add the balsamic and honey before roasting. That will give it an odd flavor. When making balsamic brussel sprouts, be sure to add thee balsamic vinegar and honey after the roasting.
  • Use a fork to check for tenderness. At the end of the roasting time, you should be able to pierce the brussel sprouts with a fork.

Crispy Roasted Brussel Sprouts Recipe (Video!) | How To Cook.Recipes (4)

How do I Roast Brussel Sprouts?

To roast brussel sprouts, all it takes is a sheet pan lined with foil, brussel sprouts tossed in olive oil, and some salt and pepper. Yes, it’s THAT easy to make this baked brussel sprouts recipe!

How do I prepare brussel sprouts?

To prepare brussel sprouts, you should rinse them well or even soak them if you have enough time. Trim the bottoms and outer leaves off, then cut them in half to prep them for roasting.

Should you rinse brussel sprouts before roasting?

Yes, much like preparing any vegetable, you should clean brussel sprouts off before you roast them.

Crispy Roasted Brussel Sprouts Recipe (Video!) | How To Cook.Recipes (5)

Do you need to soak brussel sprouts before cooking?

You don’t need to, but it might help to soak them first. Do so for 20 minutes if you have time, prior to trimming them. If not, make sure you at least rinse them before you prep them for roasting.

Should you cut brussel sprouts in half before roasting?

Yes, you should cut them in half before roasting so they will all cook more evenly.

Do you have to steam brussel sprouts before roasting?

No, steaming is what leads to a soggy texture. Simply follow this recipe and you’ll have the perfect taste and texture.

How do you cook brussel sprouts so they are not bitter?

This recipe will help you cook your brussel sprouts so they’re not bitter. A big part of it is using extra virgin olive oil as the natural fat in this oil helps keep bitterness away.

Crispy Roasted Brussel Sprouts Recipe (Video!) | How To Cook.Recipes (6)

How Long to Roast Brussel Sprouts in the Oven

At 400F, you’ll roast brussel sprouts for 20 minutes. That’s all it takes for baked brussel sprouts to be done!

Why are my roasted brussel sprouts soggy?

You didn’t use high enough heat. Brussel sprouts taste best when you roast them at 400F temperature. In this cooking method, they will not get soggy and will have a crispy, caramelized texture. Also, make sure you did not leave your brussel sprouts soaking or boil them before starting. Some recipes call for boiling your brussel sprouts but this recipe does not need to be boiled or parboiled. Parboiling stands for ‘partially-boiled‘ which also is not recommended for this recipe.

How do I know when brussel sprouts are done?

Your brussel sprouts are done when you can pierce them easily with a fork. After that, you can finish them off with the rest of the ingredients and serve to get the best texture and taste together.

What goes well with Roasted Brussel Sprouts

Roasted brussel sprouts are great with zoodles if you’re trying to keep a meatless meal. They also work with roasted chicken, steak, meatloaf, pork tenderloin, lamb chops, and all sorts of things.

Crispy Roasted Brussel Sprouts Recipe (Video!) | How To Cook.Recipes (7)

How to Store Roasted Brussel Sprouts

Your roasted brussel sprouts need to be in an airtight container and kept in the fridge so they don’t go bad.

How Long Do Roasted Brussel Sprouts Last?

You can use these roasted brussel sprouts in your fridge for up to 4 days. After that, move them to your freezer.

Crispy Roasted Brussel Sprouts Recipe (Video!) | How To Cook.Recipes (8)

Can You Freeze Roasted Brussel Sprouts?

You can freeze roasted brussel sprouts, but they will get a bit soggy. Still, they’ll make a great way to use up leftovers for meal prep if you don’t mind the texture change. They’ll last about 10 months this way.

How to Reheat Roasted Brussel Sprouts?

Let them thaw in the fridge overnight, then add a little oil to them and a baking sheet and heat at 350F for about 5 to 8 minutes.

Watch How To Make Roasted Brussel Sprouts (Video)

Crispy Roasted Brussel Sprouts Recipe (Video!) | How To Cook.Recipes (9)

Print Pin

Crispy Roasted Brussel Sprouts Recipe

5 from 13 votes

Prep Time 15 minutes minutes

Cook Time 20 minutes minutes

Total Time 35 minutes minutes

Servings 6 servings

Calories 157

The perfect crispy roasted brussel sprout recipe that is crispy on the outside and tender in the middle. This easy recipe is great because of the short prep time and the consistent results every time!

Ingredients

  • 2 lbs brussel sprouts (halved)
  • 4 tbsp extra virgin olive oil (divided)
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp balsamic vinegar
  • 1 1/2 tsp honey
  • 2 garlic (minced)

Instructions

  • Preheat the oven to 400F and line a baking sheet with aluminum foil. Toss the Brussels sprouts with 2 tbsps of olive oil, salt, pepper and garlic. Roast until tender and golden brown. Once roasted, toss with the remaining olive oil, balsamic vinegar, and honey until evenly coated. Serve immediately.

Calories: 157kcal

Course: Side Dish

Cuisine: American

Nutrition

Calories: 157kcal | Carbohydrates: 16g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Sodium: 426mg | Potassium: 598mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1141IU | Vitamin C: 129mg | Calcium: 67mg | Iron: 2mg

More brussel sprout recipes:

Crispy Roasted Brussel Sprouts Recipe (Video!) | How To Cook.Recipes (2024)

FAQs

Why won't my brussel sprouts get crispy? ›

Roasting at a low temperature won't allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet. Follow this tip: Roast Brussels sprouts at a minimum of 400°F. (425°F is even better.)

Is it better to boil Brussels sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

Is it better to roast brussel sprouts whole or cut in half? ›

While you can make roasted Brussels sprouts whole or halved, I recommend trimming and halving them for this easy recipe. To trim: Using a knife, trim off the bottom of the tough stem end of each Brussels sprout.

Why do you soak brussel sprouts in water? ›

Not only can soaking make the centers more malleable, but the water that's absorbed into them will create a steaming action, whether you choose to roast, saute, or make your Brussels sprouts in your air fryer. The steam can help to ensure the cooking is even throughout the Brussels sprout.

Is it better to roast or saute Brussels sprouts? ›

If they're cut in half, roast them with the cut side down to make the most out of their sweet roasted flavor. Sauteing, another dry heat method, is great for Brussels sprouts too. If you do opt for steaming, just be sure not to overcook the veggies—five to seven minutes should do it.

Why are restaurant brussel sprouts better? ›

The combination of techniques, searing then roasting, is what gives restaurant Brussel Sprouts the upper hand on the until-now pathetic homemade variety. Eureka! Avoid using a glass baking dish with very high sides, as this will trap moisture inside the pan, causing the sprouts to steam rather than roast.

Do you roast brussel sprouts face up or down? ›

Roast 'em! Our two rules: place and space! Place them cut side down to create that slightly crunchy exterior and soft interior. Space them out evenly so they don't steam–a crowded sheet pan party is not where your brussels want to be.

Are you supposed to blanch Brussels sprouts before roasting? ›

To guarantee great texture, do both! Trim and halve your brussels, then blanch and thoroughly dry them, and then roast at a high temperature until the outer leaves are starting to blacken. Moisture is the enemy of crispiness.

Is it better to roast brussel sprouts on foil or parchment paper? ›

Foil or a bare pan works best.

This produces more browned brussels sprouts, but parchment paper works if you don't want foil touching your food and still want easy cleanup.

Should you rinse brussel sprouts before roasting? ›

Preheat + Prep

There is no need to soak brussels sprouts before roasting. To prepare them, simply wash brussels sprouts, peel outer (dirty) leaves, and trim bottoms. Discard these extra leaves and pieces. Halve clean brussels sprouts and place them onto a baking sheet.

How long should I roast Brussels sprouts at 425 degrees? ›

Preheat the oven to 425° and line a baking sheet with parchment paper. Slice the Brussels sprouts in half, toss with drizzles of olive oil and pinches of salt and pepper, and spread on the baking sheet. Roast 20 to 30 minutes or until tender and golden brown around the edges.

Why do brussel sprouts make you go to the bathroom? ›

“Brussels sprouts are high in fiber, which can promote digestive regularity,” says Rifkin. She explains that eating fiber-rich foods, like Brussels sprouts, is important because it increases stool frequency and alleviates constipation.

Why are my roasted Brussels sprouts mushy? ›

Avoid mushy Brussels sprouts by making the most of your heat

Cooking your Brussels sprouts quickly will prevent them from releasing their characteristically foul odor and also ensure that they crisp up instead of turning mushy (via Kitchn). One way to do this is to also preheat your baking tray.

Do I need to parboil Brussels sprouts before roasting? ›

Brussels sprouts are quite dense little vegetables, so parboiling them gives you a headstart on the cooking process. It is especially helpful for dishes involving grilled or roasted Brussels sprouts, because it softens them in the middle.

How do you crisp soggy brussel sprouts? ›

Here's How to Do It

It's as simple as spreading the leftover Brussels sprouts in a single layer on a baking sheet (use two to avoid overcrowding if there's a lot) and heating them in a 350°F for 10 to 12 minutes.

Why are my roasted brussel sprouts soft? ›

Moisture is the enemy of crispiness.

There's nothing wrong with soft and chewy Brussels, but if your goal is the type of crispy Brussels that they're serving at your favorite bistro you MUST thoroughly dry the surface of the sprouts before sautéing and/or roasting them. If they are wet they will steam instead of crisp.

Why are my brussel sprouts always soggy? ›

If they are soggy and mushy-they are probably overcooked. You want a crisp on the outside Brussel sprout, so watch that cooking time.

How do you make Brussels sprouts not mushy? ›

Crispy Brussels Sprouts Method: Roast at High Heat

I tossed the sprouts with 2 tablespoons of oil, salt, and pepper, then spread them onto a parchment-lined sheet pan, arranging them cut-side down. I roasted them at 450°F without stirring until they were very browned and tender, 25 minutes.

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